dendrites!

Due to my participation with a recent seminar held last week, I've found out an interesting facts on our brain.

Dendrites

it's a branching filaments in nerve cells( neurons). ie, cabang-cabang sel dalam otak..macam iklan anmum tu.

pentingnya cabang-cabang ini di perkembangkan di mana more connections created the more enhance our brain or mind will function.

by branching more our brain will produce more serotonin (happiness hormones)

so, it's very important for us to be able to start our day right in order to be able to create more branches of dendrites and at the same time more serotonin because this will give us a kick start for the day and it would give you positive messages all day long...

and when this happens most of the time, it will only bring in more good news..

good luck

workaholic.

 

Am I a workaholic. The mags cut out a description of a workaholic. Well I am similar to more than 5 of the description . Haha.. has always been and will always be. 

Eventhough I would try at times to not be one but I have to accept the fact that its just meant to be. Let me share with you the description and please do asses yourself. :)

1. i prefer to do most things myself rather than ask for help.
2. i get impatient when i have to wait for someone else or when something takes too long
3. i find myself doing two or three things at one time, such as eating lunch and writing a memo while talking on the telephone
4. i feel guilty when i am not working on something
5. things just never seem to move fast enough for me
6. my personal life has suffered because of my work
7. i spend a lot of time mentally planning and thinking about future events while tuning out the here and now

If you answer true to four or more questions, then its time you reevaluate your work values and find that balance in life again!

Sometimes, bukan saje nak jadi workaholic tapi 'ter'jadi tanpa disengajakan.

so much so good

terkesan....one of the topic on 'solat tahajud' 

pg: 27

kesan perubatan solat; 

sujud, mengalirkan oksigen, menguatkan daya fikir, memudahkan proses bersalin dan meningkatkan kesuburan

gerakan menonggeng dengan meletakkan kedua-dua belah tangan, lutut, hujung kaki dan dahi di atas lantai. 

manfaat: aliran limfa dipamkan ke bahagian leher dan ketiak. kedudukan jantung di atas otak menyebabkan darah yang kaya dengan oksigen mengalir dengan maksimum ke otak. pengaliran ini memberi pengaruh kepada daya fikiran kita. oleh itu lakukan sujud dengan tamakninah, jangan tergesa-gesa supaya darah mengalir sebanyak mungkin ke dalam otak. gerakan ini juga menghindar penyakit buasir. khusus bagi wanita, gerakan rukuk dan juga sujud mempunyai manfaat luar biasa bagi kesuburan dan kesihatan organ kewanitaan.

sujud adalah latihan kekuatan bagi otot tertentu, termasuk otot dada. semasa sujud, beban tubuh bahagian atas ditumpukan pada lengan hingga tapak tangan. pada masa inilah pengecutan terjadi pada otot dada, bahagian tubuh yang jadi kebanggaan setiap wanita. payudara bukan hanya menjadi lebih menarik, tetapi juga memperbaiki fungsi kelenjar air susu di dalamnya.

semasa pinggul dan pinggang diangkat melampui kepala dan dada, otot-otot perut mengecut sepenuhnya. gerakan ini melatih organ di sekitar perut bagi meneran dengan lebih dalam dan lama. ini memberi manfaat kepada wanita kerana dalam proses bersalin, memerlukan pernafasan yang baik.

it has other explanation on other parts of our solat and all the wonderful benefit gained.

on health; H1N1... Insya Allah...kita berusaha

So, I've got email from a friend on H1N1 case and how we could do to cure it... but it's all in the hands of Allah. Dia yang menentukannya.... so let's us try and leave the rest to Him. Insya Allah.

Subject: TIPS : Cara nak ubati H1N1 : just want to share..



JUST A SMALL BUT MEANINGFUL INFO FM ME TO YOU AND YR FRIENDS...MY
PERSONAL
EXPERIENCE OF H1N1 SINCE IT PRACTICALLY HIT US LIKE A TIME BOMB.....



My staff was crying herself sick on Tuesday morning...was told that her
son was
confirmed of H1N1 in his Uni at Kangar, Perlis...worse was that when he
was
bedridden 2 days the warden didnt even bother to sent to hospital till
his dad came
fm KL and with his friends assistance brought him to GH Kangar....



No one bothered in the hospital and he was put in the normal ward for
another 2
days!!! (imagine the amount of people he has infected!!) .....after 2
days and his
eyes were turning yellow and saliva greenish...he was put in
quarantined room...


Called his mom to say...minta maaf and ampun la dosa dia, etc...she
practically
fainted just telling me the story.. cant do much cos she x have enough
money to go
to the north with the father...



First thing we did was made her call the hospital and insist that they
sent him to
Sg.Buloh Hospital or any other hospital in KL since they seemed to be
more alert and
more equipt...they refused of course...so I sent her off to Kangar the
same day to
solve the problem.



Whilst this was happening, SUBHANALLAH, I had a call from one Ustaz who
was in town
to "help cure" another H1N1 child in Shah Alam....and was told this
simple
prescription by him.....of course kena redha pada ALLAH and niat dengan
sesungguh
nya...selawat 3x...



EAT MINIMUM 6 GREEN APPLES A DAY AND FRESH ORANGE JUICE

for those with sore throat please blend the apples and keep on taking
till your
fever disappear and yr symtoms are gone....I cannot explain it but the
child in Shah
Alam was ok too after taking this tip....



ALHAMDULILLAH...my staff's son was given the apple juice for the whole
day on
Monday/Tuesday and dengan kuasa ALLAH he was out of the fever yesterday

Wednesday....she called me and was crying on the phone to say that her
son was out
of ICU and was able to eat normally...all these happened within just 4
days today
(thursday 6 august)...



This is just to share with my fellow sisters and brothers and hope this
small info
could assist others as well, INSYA'ALLAH!!!!!!!!!! No harm in trying
and kuasa ALLAH
anything can happen!!!!


and don't forget to recite " salaamunqaulammirrabbirrahiim...28 x ( from surah yaasin; ayat 58 )

kita berusaha...Insya Allah